
If you would like to back up your data or share a file, Strava provides the option to export as GPX from any of your activity pages.

This will download a TCX version of your file to the location specified by your browser's preferences. For example, if your activity page is - just add the text to give you and hit enter. Simply add "/export_tcx" - without quotes - to the end of your activity page URL. This is a little-known trick, however, it's simple to use.

TCX export only works for activities with GPS data, which may exclude indoor activities with no GPS. TCX files exported from Strava will also contain power data. TCX files contain more information than GPX files such as heart rate, cadence, and watts. Strava allows you to export TCX (Training Center XML) versions of your own activities.

Strava provides the option to export the original version of the activity file from any of your activity pages. Export the original versions of single activities.We generally recommend exporting the original version of an activity file. There are several options for exporting your data from Strava.
